Mindset Unfiltered by Alexandra Legouix
Sports TV presenter, yoga teacher and meditation & mindfulness coach, Alexandra Legouix, sits down with elite athletes, world champions, health warriors and mental health experts and brings us a series of very raw, open, humbling and inspiring interviews on mindset, mental health, fitness, human recovery and human growth https://www.alexandralegouix.com/podcast
Podcasting since 2019 • 56 episodes
Mindset Unfiltered by Alexandra Legouix
Latest Episodes
S7 Ep3: You Are More Powerful Than You Think: Redefining Healing with The Psychic Psychologist & Alex Legouix (Live)
🎙️ S7 Ep3: You Are More Powerful Than You Think – Redefining Healing with The Psychic Psychologist & Alex Legouix (Live)Welcome back to Mindset Unfiltered.In this live episode from the 2025 Mindset Unlimit...
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Season 7
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Episode 3
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32:46
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S7 Ep2: Why Won’t They Sleep?! Screen Time, Safety & Sanity with Dr Chinwe Ude & Alex Legouix (Live)
🎙️ S7 Ep2: Why Won’t They Sleep?! Screen Time, Safety & Sanity with Dr Chinwe UdeIn today’s episode, we’re diving into one of the most relatable and important conversations for any parent, caregiver, or soon-to-be parent.
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Season 7
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Episode 2
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33:07
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S7 Ep1: Run Over By Love: Trauma, Identity & Finding Strength with Becky Taylor & Alex Legouix
In this live podcast special, recorded at the 2025 Mindset Unlimited Festival, Alex sits down with her Girl on Girl podcast co-host Becky Taylor for a powerful, funny, and honest conversation about trauma, identity, and resilience. The...
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Season 7
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Episode 1
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28:44
S6 Ep14: Minna Wood - Founder of Metawell on the gut-brain axis and the food-mood connection
There I was thinking I knew quite a lot about nutrition, diet, the gut and how it all works... but turns out, I really have so much to learn! So I was blessed to get to sit down with the wonderful nutrition consultant and founder of MetaW...
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Season 7
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Episode 2
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1:08:10
S6 Ep13: Steve Wood - Neuroscience principles to help you gain an insight into why you do what you do and how you can change the things that are keeping you stuck
After more than twenty years as a Director, Producer and Senior Executive in the fast paced, high - pressured, and very competitive world of television, Steve decided to use his experience to change his life, and the lives of others. TV gave...
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Season 7
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Episode 1
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1:05:21
